What is Anxiety

What is Anxiety Anxiety to those who don’t suffer from it can be difficult to define and comprehend by those who do not suffer from it. Often people who don’t suffer from anxiety get irritated, frustrated and angry with anxious people, as if the anxious person is an attention seeker and ‘putting it on’. Often […]

Common Anxiety Symtoms

Common Anxiety Symptoms Throughout my teenage years up until my mid thirties I experienced a variety of symptoms that I now know to be associated with anxiety. Some of these sensations were very frightening, ranging from a fast heart beat to excess sweating and frequent urination. All of these sensations can be explained due to […]