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How anxiety caused problems academically

How anxiety caused problems academically My problems with anxiety really began for me when I started high school. Up until this point I never experienced bullying previously in any form at primary school, I had always worked hard at primary school and got on well with my class mates, who were pleased to see me […]

How to Overcome Social Anxiety

How to Overcome Social Anxiety – Four Ways to Help You Beat Social Anxiety Social anxiety can be a devastating and incapacitating issue for people who suffer from this condition. For instance, as a victim of social anxiety, you may be nervous or afraid to pay at the counters in cafeterias and supermarkets, you are […]

How anxiety caused problems for me at work

How anxiety caused problems for me at work My anxiety disorder has always presented problems for me in the work place, as a result my career hasn’t gone according to my original plan. When I was at school during the early to mid-1990s it seemed that computing was the area to go into. As I […]

Causes of Anxiety

Causes of Anxiety In this blog post we will look at the many causes of anxiety, which range from environmental to genetic. This will hopefully give you a an idea of why you have an anxiety disorder. https://www.youtube.com/watch?v=O06rVAyE7GE There are many causes of anxiety. Usually the causes for an individual developing an anxiety disorder can […]

Common Anxiety Symtoms

Common Anxiety Symptoms Throughout my teenage years up until my mid thirties I experienced a variety of symptoms that I now know to be associated with anxiety. Some of these sensations were very frightening, ranging from a fast heart beat to excess sweating and frequent urination. All of these sensations can be explained due to […]