Welcome To Anxiety Freedom
A very warm welcome to anxiety freedom today! My name is Steven Britton, I am a former sufferer of anxiety.
For over 20 years I was dogged by anxiety, social anxiety, PTSD and generalised anxiety.
During this time in my life I was a slave to my anxiety, I was living a very limited life. It caused problems in nearly
every aspect of my life, from dating to achieving academically. From the age of 18 onwards my grades took a nose dive,
I became introvert and obsessed about what others thought of me. I increasingly found it difficult to find women to date,
and the dates that I went on very rarely went past the second date due to severe social anxiety. I suffered from crippling panic attacks, social phobia, OCD and PTSD. For years I could not sleep properly, I had difficulty going to sleep and
staying asleep. I would often wake in the night, as my mind simply would not ‘shut off’. I had problems at work too,
I was unable to hold down a job for long. On one occasion anxiety was responsible for me getting fired!
I came to a decision that I no longer wanted to be a slave to anxiety. I really had had enough. I was tired in mind,
body and soul of living like that. I decided to find a solution to my problems. I tried everything, and researched many different methods, but nothing provided me with a long-lasting solution. I then started to study brain chemistry and
found a solution that worked and that provided long lasting results. I documented this method and called it the
anxiety freedom manual. I decided that I wanted to help other people tackle their anxiety. I set up anxiety freedom
today, a blog about my experiences of anxiety and ways to combat anxiety that you can benefit from.
I really hope that you can get some useful information from this blog, I know how bad anxiety can be, and how it
destroys lives. Remember that anxiety can be be beaten! I am living proof. Your journey of recovery starts today!
Feel free to to check out the anxiety freedom manual by clicking on the link below this video.